Ready-To-Eat-MealsNutritious meal in a handy box right at your desk. No heating or refrigeration required. Items are individually wrapped for convenience and freshness. Balanced meal featuring hummus dip, multi-seed crackers, dry roasted edamame, fruit/nut mix and a dark chocolate square. Food Type: Lunch; Flavor: Hummus + Crackers; Capacity (Weight): 4 2/5 oz.